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Nutritional Benefits:

  • Essential Minerals: Rich in potassium, magnesium, and calcium for bodily functions.

  • Plant-Based Protein: Supports muscle health.

  • Dietary Fiber: Aids in digestion.

  • Healthy Fats: Beneficial for heart health.

  • Vitamin B6: Supports brain function and metabolism.

Why Should We Eat Pistachios:

  • Nutrient-Rich: Provides plant-based protein, fiber, and healthy fats.

  • Supports Health: Promotes heart health, digestion, and weight management.

  • Vitamins and Minerals: Offers essential nutrients like B6, potassium, and magnesium.

  • Antioxidants: Protects cells from damage.

  • Versatile and Satisfying: Enhances meals and snacks with natural goodness.

Health Benefits for You:

  • Heart Health: Supports with healthy fats.

  • Digestive Health: Aids through high fiber content.

  • Weight Management: Promotes satiety.

  • Overall Well-Being: Rich in vitamins and minerals for bone health.

Versatile Snack:

  • Quick Bite: Ideal between meals.

  • Recipe Addition: Mix into salads, use in baking, or add to stir-fries.

  • Convenient and Nutritious: Suitable for any occasion.

Nutritional Information:

  • Energy: 557 kcal

  • Protein: 20.60 g

  • Carbohydrates: 27.97 g

  • Fats: 44.44 g